Health & Wellness

Non surgical treatment for back pain.

Lack of time is a common issue amongst most woman especially moms, hence ignoring back-pain.

Long hours of setting incorrect postures specially while using gadgets a lack of physical activities could be some of the reasons why this generation specially woman and children experience back pain at a very early age or after delivery in case of most woman.

Most of them just and are popping up in a pain killer thinking of it as the best solution.

I would advise all moms do not ignore the back pain I should definitely not delay the treatment for the back pain just by taking painkillers.

CV are back pain requires immediate attention and you could preferably get yourself tested immediately using the spine function test.

QI spine clinic is India’s 1st to offer accurate diagnosis of back pain using the digital spine analysis (DSA).

What is a DSA test?

DSA is the detailed muscular evolution of spine which will help you get to the root cause of the exact problem and eventually helps creating a nonsurgical treatment plan.

It works just like any other stress test measures cardiac functions and helps you find out why your neck or back is the hurting and how it can be best treated.

However, unlike an MRI or x-ray provides visual static snapshot image the DSA test the determines the strength of the muscle tissue surrounding the spine and whether it can support the spine.

A DSA (Digital spine analysis) can precisely show the weak muscle tissue in the spine and was the doctors are able to figure out the weak that you can find the root cause of the back pain.

Spine test Spine test

DSA is computer Controlled and therefore eliminates human error.

The mechanical device is fitted with sensors that can identify and measure the precise angle of the movement and the range of motion.

Test report
Sample Report

And most importantly while taking the DSA test there are no harmful rays substances on medication that enter the body there is no invasive procedure involved.

At QI Spine clinic, the main aim is to prevent spine surgery through precision neck and back rehabilitation.

Tests

Therefore I request all moms do not ignore the back problem and opt for this very uncomplicated and simple DSE test which uses the latest Isolation and Pain management technologies which will help you get to the root cause of your back pain and easy solution before it is too late.


Disclaimer:

This is a personal blog that chronicles my own experiences. Readers must take proper medical advice (if any discussed above) before trying anything at home. This article is intended for informational purposes only and is not considered to be a review or a recommendation.

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Sarah T (@prettylilthingss1 ) with appropriate and specific direction to the original content.

Lifestyle

Stylish and Premium Earphones

If you are looking for handwoven, stylish and premium earphone, your hunt ends here.

One of a kind and  perfect for those who crave for great sound in a compact, portable package.

The Crossloop earphone meet pretty much all my requirements with its amazing features & efficiency.

Looks wise it is very stylish and sophisticated .

Just plug these earphones and you will experience a whole new level of rich musical sound.

They have an options of 15 vivid colours to choose from to suit your style. Continue reading “Stylish and Premium Earphones”

Skin Care /Beauty

Goodness of Ayurveda

Winters is definitely my favourite season and I am very excited for it except for one thing.I don’t know if you go through the similar problem but this season definitely brings in a lot of dryness and flakiness to my skin. And due to this dryness I am unable to follow my regular night and day care regimen and the goodness of ayurveda came to my rescue.

There is one product I completely trust and can rely on blindly has to be Kaircin from Kairali which is a natural and organic skincare brand.

Before, I tell you about this product let me throw some light on the brand.

Kairali ayurvedic group is a brand which is almost hundred year old and has been authentically delivering services and products which are completely crafted with nature’s grace.

Beauty products

Kairali’s Kaircin Ayurvedic facial oil is a unique formulation of oils and herbs which helps me get completely spotless and youthful & glowing skin. Continue reading “Goodness of Ayurveda”

Skin Care /Beauty

Must Have Makeup this Wedding Season

6 Must Have this Wedding Season

Makeup
6 must haves

 Now this blog has been on my mind for really long. Half of the December has already passed yet much of the wedding season remains.

So better late than never.

I am a kind of girl you can never have enough make up after having 10 foundations 15 blush and countless highlighters and lip shades I still feel I don’t have enough makeup.

Well that’s clearly not the case with most of my friends and cousins.

The prefer to have very minimum and they prefer sticking to just the basic essentials when it comes to make-up.

If you are one of them too, this blog is especially for you , so keep reading!

Fair enough!! If you hate to invest fortunes on makeup which expires in barely 4/5 months.

I don’t think it is too sensible to invest so much in makeup, especially if you are a sunscreen and lip balm kind of a person and don’t use too much makeup in your daily life.

So I have curated this blog listing only 6 essential products that will suffice you this wedding season and will help you Glam up and stand out in the crowd without investing too much money.

So, look gorgeous in a budget.

The brands I recommend below may not be inexpensive but investing in just 6 products won’t burn a hole in your pocket either.

So just invest in these 6 products and you’re good to go anywhere , be it weddings, parties , cocktails or New Year’s eve.

Without much ado let’s start with the list of the products that you need for this party season.

Good base:

Invest in a good base. A shade that will not make you look whiter or darker. But most importantly it should cover your small marks and dark circles and give you an even skin tone.

That’s the core of good makeup so this is one product you should be investing the most in.

Foundation
Must have – Foundations

 

My personal favorite base is Huda beauty and Bobbi Brown.

For a drug store foundation L’oreal Infallible does the trick for me.

I will advise you to use a compac or a setting loose powder so that the longevity of the foundation increases and there is no unevenness on your face.

Continue reading “Must Have Makeup this Wedding Season”

Lifestyle

Best Hindi Courtroom Movies You’ve Got To Watch

BEST BOLLYWOOD DRAMA

While we would dread the sight of a court in real life, we sure like watching it on screen. Seeing intriguing cases being opened and solves in the confines of a courtroom makes for quite a watch.

Hence, I have created a short list of great courtroom movies that Hindi cinema has seen in recent times. From corporate battles to murder mysteries, this genre has it all.

Batti Gul Meter Chalu

The latest movie in this list, Batti Gul Meter Chalu has Shahid Kapoor, Shraddha Kapoor and Divyendu Sharma in the lead. Taking on the issue of inflated electricity bills in small towns, the movie has its leads in never before seen roles.

With Shahid Kapoor playing a street-smart lawyer, the movie raises quite a few relevant questions about the world we live in today. Apart from the social theme, the unique dialect, humour and performances are the other highlights of the film.

movies

Kyo Kii… Main Jhuth Nahin Bolta

This Govinda movie is comedy gold. The humorous scenarios that play out in the first half of the movie can make anyone roll with laughter.

Even when the courtroom scene kicks in, Govinda is able to skillfully balance humour and seriousness with ease. It’s still a treat to watch Govinda’s character in the movie struggle to lie and the issues that follow.

Continue reading “Best Hindi Courtroom Movies You’ve Got To Watch”