ayurveda Archives -

Ayurveda for weight loss

May 9, 2019May 10, 2019 Runawaysparkler

Weight loss can be a tedious task for most of us.

With so many factors involved, like diets, the exercises, and so much more it might makes one lose their interest.

There may be exceptions where even after following a proper exercise routine and eating restricted calories, the weighing scale just does not budge.

When you begin your weight loss journey, it is important to detox your body.

Do check out my last blog for some super cool detox recipes which can be made in no time.

Ayurvedic supplements for weight loss:

Dr. Vaidya’s Weight Reduction Pack is essentially a boon for those looking for treatment for obesity and hyper cholesterol.

Comprising of Lipoherb, it is a trusted ayurvedic medicine for cholesterol along with Kabaj pills which ensures proper bowel movement.

Also, this pack can prove to be a boon for the people who wish to get a long term relief from obesity.

Continue reading “Ayurveda for weight loss” →

Health & Wellness

Science behind Ayurveda

April 10, 2019April 18, 2019 Runawaysparkler

Science behind Ayurveda

Obesity is actually accumulation of excess fat by over 25% to 30% in both males and females.

Most of us fail to realise that, most of the cardiac related that are a result of obesity.

Obesity is actually accumulation of excess fat by over 25% to 30% in both males and females.

Most of us fail to realise that, most of the cardiac related that are a result of obesity.

It is also one of the major causes of hypertension ,diabetes ,kidney and gallbladder problems even joint pain, arthritis and psychological trauma or a byproduct of obesity.

Losing weight naturally:

I am sharing below some easy ways to lose weight naturally by making some lifestyle changes.

?Avoid excessive eating or eating during indigestion.

? Do not sleep immediately after your dinner keep a gap of at least 3 to 4 hours.

? Avoid sedentary lifestyle and try to exercise regularly.

? Avoid excess water intake during the meals and immediately after the meals. It is recommended to drink water before meals.

? Avoid liquor carbonated drinks packaged fruit juices and processed foods.

?Avoid stressing by meditation and regular exercises as it makes you hungry and creative thing so sugar and fat rich food increases.

Also, allow me to recommend you neyou nature surewhich offers hundred percent natural products for health well-being and personal care and one of my favourite being–

Nature Sure™ Agnimantha Weight Loss Formula is a carefully process formulation of agnimantha and shilajit according to the ancient Indian system of medicine.

Nature Sure™ Agnimantha Weight-loss Formula helps in regulating jatharagni (body’s inner heat necessary for digestion) avoiding excess calories from converting into storage fat.

It helps reduce weight by improving digestion and metabolism and increasing frequency of urination.

It is based on a scientifically-proven Ayurvedic therapy used since thousands of years for balancing vata (air) and kapha(earth) doshas (maladies) to manage obesity (medoroga or sthaulya) and lose weight naturally.

Agnimantha has diuretic properties that causes frequent urination and eventually result in weight loss in a natural manner.

It also provides relief from constipation and bloating and is a rich source of alkaloids and flavonoids that improve digestion and metabolism providing antioxidant protection.

The human body consists of seven dhatus, namely lymph, blood, muscle, fat, bones, nervous system and reproductive system.

Obese people tend to get nourished excessively only by meda dhatu (fatty tissue) while the remaining six dhatus (tissues) remain undernourished. Continue reading “Science behind Ayurveda” →