Parenting

5 effective weight loss tips after delivery

Being a new mommy is a tough job and handling a new born is even tougher so here are 5 effective tips for weight loss after delivery.

Once the baby comes, you have a million things on your mind right from feeding the baby, handling the baby, diapering, losing post pregnancy weight and many more.

Let me throw some light on some easy peasy tips that will help you fit in your old clothes faster.

So without much ado let’s jump to 5 tips for weight loss after the baby-

1. Do not skip meals-

Have 4/5 healthy meals in small proportions throughout the day. Ditch all junk food from your pantry.Go easy on fatty and sugary foods.Have a wholesome and healthy breakfast.

Watch your portion size , especially during lunch and dinner. Continue reading “5 effective weight loss tips after delivery”

Health & Wellness, Lifestyle

Look & Feel Younger- Anti ageing

HI FRIENDS,

I AM GOING TO SHARE MY VIEWS ON A VERY IMPORTANT TOPIC TODAY.

AND I AM VERY SURE THIS POST IS GOING TO BE VERY HELPFUL FOR EACH ONE OF YOU, ESPECIALLY IN THE LONG RUN.

TODAY, I AM GOING TO THROW SOME LIGHT ON  SOMETHING WE ALL NEED TO TAKE HEED OF FROM AN EARLY AGE TO PREVENT PREMATURE SIGNS OF AGING.

Aging is a natural process and yes I agree we cannot deny the fact that no matter what we do, our health and skin only deteriorates with age.

So aging is not in our hands but gracefully aging…?YES, that is.

SO here are some really easy tips to slow down your aging process-

Continue reading “Look & Feel Younger- Anti ageing”