Health & Wellness

Monsoon Wellness Tips

We all love monsoon and we wait for the rainy season after going through the scorching summers. The first downpour truly feels like a sigh of relief after the crazy hot summers.

Monsoon is definitely the best time to enjoy hot tea and pakoras, but this is also that time of the year when infectious diseases are on the ascent.

The cool downpour of the monsoon, brings with it negative health impacts along with it which we need to safeguard ourself from.

We are aware of a lot of health issues and infections that are brought about by monsoons and we ought to be very careful to protect ourselves from.

Below I have listed a few precautionary health measures which one can take to avoid any kind of health hazards/ infections and also mentioned some food changes that can be made for a healthier monsoon.

🔹Good health in Monsoon:

✓Drink a lot of water– It is very important to keep yourself hydrated in monsoons, just like any other month by consuming 8-10 glasses of water as water helps in dissolving fats and soluble fiber helping them to pass through smoothly and easily. Continue reading “Monsoon Wellness Tips”

Lifestyle

Monsoon Blog Train

Fashionablefoodz and Prettylilthingss1 are happy to host the #themonsoonblogtrain 2018 Blogging Contest.

Your hosts, Uttpal Krushna (Foodietweeter) and Sarah T (prettylilthingss1) welcomes you humbly, to participate in this BlogTrain.

We would also want you all to check the rules and regulations carefully.

This will make it easy for you to participate and maximize the engagements you receive on your post from this blog train.

🔉Rules & Terms of the Blog Train:

▪Each Participant has to write a Blog post on their respective blogs.

▪Choose a topic of your choice for the blogpost considering the main topic of MONSOON.

It could be related to hair, beauty , skin , health , food items etc . With regards to the monsoon season.

▪️Select the date and topic and mention it in the thread on the group.

▪️It is mandatory to add this paragraph and post in your blogpost.

“This post is a part of The Monsoon Blog Train hosted by

http://Fashionablefoodz.com/ and

http://prettylilthingss1.com/ and Continue reading “Monsoon Blog Train”