All about Palm oil and it’s uses

All about Palm Oil and it’s uses.

Talking about one magical ingredient which helps in preventing vitamin a deficiency, ageing, brain diseases, cancer… it is Palm oil which is the fruit of the oil palm tree.

What is palm oil?

This edible vegetable oil which is derived from the reddish pulp of the fruit of the oil farms primarily From African oil palm or American oil palms.

Palm oil contains unsaturated and saturated fat and also some types of power mode also constitute of beta-carotene and vitamin E.

These type of palm oil actually even have antioxidant effects.


 Uses and benefits

Palm oil is also used for increasing body’s metabolic rate thereby helping in reducing weight.

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Health & Wellness

Bloggers meet for Palm oil

Bloggers meet for Palm oil

I was enthralled to be a part of the Bloggers meet for Palm oil cum Food Hunt event on 30th September 2019 .

The fun theme of this event was Bollywood and everyone was dressed as their favourite actor/actress.

All the bloggers were pleased to be assembled at Sunville Banquet after which there was a insightful Presentation by Dr Bhavna Shah ( Country Representative India and SriLanka – Malaysian Palm Oil Council)

Palm oil

and Mr Sandeep Bhan (COO of Sime Darby Oils, Part of Sime Darby Plantation, the biggest producer of sustainable Palm Oil. He has been in the industry for more than last 23 years, worked in various countries.)


Insights about Palm oil:

Dr Bhavna Shah enlightened us about how palm oil and its products has been used in traditional households and be a perfect replacement for hydrogenated oils such as soybean oil and canola.

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