Parenting

5 effective weight loss tips after delivery

Being a new mommy is a tough job and handling a new born is even tougher so here are 5 effective tips for weight loss after delivery.

Once the baby comes, you have a million things on your mind right from feeding the baby, handling the baby, diapering, losing post pregnancy weight and many more.

Let me throw some light on some easy peasy tips that will help you fit in your old clothes faster.

So without much ado let’s jump to 5 tips for weight loss after the baby-

1. Do not skip meals-

Have 4/5 healthy meals in small proportions throughout the day. Ditch all junk food from your pantry.Go easy on fatty and sugary foods.Have a wholesome and healthy breakfast.

Watch your portion size , especially during lunch and dinner. Continue reading “5 effective weight loss tips after delivery”