Parenting

5 effective weight loss tips after delivery

Being a new mommy is a tough job and handling a new born is even tougher so here are 5 effective tips for weight loss after delivery.

Once the baby comes, you have a million things on your mind right from feeding the baby, handling the baby, diapering, losing post pregnancy weight and many more.

Let me throw some light on some easy peasy tips that will help you fit in your old clothes faster.

So without much ado let’s jump to 5 tips for weight loss after the baby-

1. Do not skip meals-

Have 4/5 healthy meals in small proportions throughout the day. Ditch all junk food from your pantry.Go easy on fatty and sugary foods.Have a wholesome and healthy breakfast.

Watch your portion size , especially during lunch and dinner. Continue reading “5 effective weight loss tips after delivery”

Health & Wellness

Green Tea boon

Hi Friends,

We all know health is wealth… I am trying to give my 10 cents here by emphasizing on health and wellness in my blog series #healthwellnessbeauty and right now I am more keen on talking about Anti Ageing.

This is one topic we all shy away from and hesitate to talk about openly.

But the fact remains we all are aging and even if you are in your late 20’s like me, there is no way you should overlook the early signs of aging.

I hope you have read my last blog which was actually the first one for Anti Ageing and now I am taking it further By talking about one particular ingredient per week that will help you for your skin and overall health.

This Blog is all about Green Tea and its benefits.

I can’t list all – If I do so this blog might never end so I have mentioned some really small and easy ways of green tea consumption and its benefits for health and skin below.

How Does the Green Tea Work?
Green tea helps to promote weight loss in several ways:

Continue reading “Green Tea boon”