Health & Wellness

Free Online Lectures for Doctors, an Initiative by DocMode

The technological breakthroughs are remarkably modifying outcome based learning in healthcare. The learning modules developed by the DocMode platform provides comprehensive and interactive learning programs for health professionals across the world & the beautiful part is that they have taken an initiative to provide free weekly lectures online.

These weekly free lectures are going to be useful for doctors & everyone from health care industry like hospital staff, medical shop owners, pharmacy students, medical representative, medical labs owners and employees of pharma companies. These lectures will help them to update themselves with new trends and technology in order to administer and treat diseases that adapt and change over time as well. The Medical Council of India acknowledges the need for Continuing Medical Education & has therefore made a certain number of CME credits compulsory for all practicing doctors in the healthcare industry. However, the busy schedules of practitioners have made it challenging for them to complete medical courses in universities and other institutions. To cater to this issue DocMode provides free online medical lectures on a wide range of topics.

Well-known doctors like Dr. Anoop Kumar highlights the clinical aspect of coronavirus, while preterm labor is discussed by Dr. Parikshit Tank, Dr. Mangesh Tiwaskar talks about the use of gliptins in the management of diabetes and seasonal influenza is expounded by Dr. Ashok Mahashur. Topics like suicide prevention, glaucoma, HIV, Asthma, Multidrug-Resistant Infections, and depression are simplified by experts such as Prof. Larsen, Dr. Senthil, Dr. Sanjay Pujari, Dr. Braman, Dr. Kaye, and Prof. McGuffin respectively. These lectures cover concepts like brain disorders, skin, infectious and heart diseases, women’s health, and pediatrics amongst others. Although the lectures can be viewed and understood by all, it has proven to exceptionally help doctors, nurses, medical students, and practitioners to expand their knowledge and develop their skill set. 

Recently, the Federation of Obstetric and Gynaecological Societies of India (FOGSI) collaborated with DocMode to promote online learning amongst Obstetricians and Gynaecologists. Similarly, the International Council of Ophthalmology (ICO) is mobilizing technology for advanced e-learning in Ophthalmologists. Besides, the Indian Dental Association (IDA) is improving the competency of practicing dentists and dental students’ skills and knowledge through advanced online continuous education. Mr. Prakash Bhosale, a Columnist was talking to DocMode officials & they said that many renowned Medical institutes, Authorities, Health Research Companies, Top Doctors are getting associated with DocMode’s Initiative of free Lectures program. To get these weekly free lectures, you simply need to add 9222086563in your WhatsApp group, we will be posting the links of video lecture on regular basis.


Time Management

It is hard to succeed in any field if you are poor at time management.

No matter if you’re working part time or working in a corporate mismanagement of time can cost you a lot.

Rightly quoted

Procrastination is the foundation of all disasters.

It may also lead to miscommunication and extra stress.

So if you a Student, working or a homemaker you need to save yourself from major down falls and heart ache And fix these common time management mistakes which we all make.

Time management

1. Multi tasking:

We all have deadlines to meet and under the pressure most of the times you are multitasking .

This makes it almost impossible to complete any task to the best of your ability.

We may accomplish multiple things by splitting of focus but we do not give enough justice to the task that requires a complete attention. Continue reading “Time Management”

Health & Wellness, Lifestyle

Best investments for Self pampering

Best investments for Self pampering.

How often we keep on splurging on things we barely use or wear and forget to invest in such little things we reach out to every single day.

We need to upgrade the items we use in our daily life and routine time to time.

It also can be taken as a reason to treat yourself and splurge on something we use regularly.

Here are five basic things that I personally love to invest on to pamper myself and these small investments are definitely worth it.

1. Scented candles:

Whether you just want to calm yourself,put yourself yo sleep, use it for destressing or simply as home decor or need it for fresh fragrance!

Candles are truly multipurpose and definitely a sensible investment.

Sheet masks

Treating yourself to a nice candle is definitely worth it and I like to stock up candles from Bath and body Works whenever I visit US. Continue reading “Best investments for Self pampering”

Health & Wellness, Lifestyle

Social media detox

Isn’t it time for social media detox?

It won’t be wrong to say that we all are living in an era dominated by social media.

We are exposed to a lot of information which we don’t need to constantly eyeing on how wonderful the lives of others look and how we lack those blessings in our lives.


Such kind of unnecessary comparisons creates a lot of pressure and can take a serious toll on one’s physical as well as mental health. Continue reading “Social media detox”

Health & Wellness

Get rid of toxic habits

How to get rid of toxic habits.

As human beings, it is a normal tendency to form habits.

Eating healthy and exercising regularly, going to bed on time all of these are good habits to live with.

We also tend to form certain toxic habits which we don’t even realise sometimes.

Such toxic habits can turn into addiction or a serious condition that needs immediate attention.

Habits don’t develop overnight.

Over a period of time to become a part of our lives and change into character.

But it is very necessary to recognise and get rid of these toxic habits before they start hampering our progress.


Below are a few steps which can be followed to recognise and get rid of toxic habits.

1.Pen down your thoughts:

The first step crucial in eliminating toxins habits is to recognise them in the first place.

Only once you identify that you are on the wrong track can you make necessary amendments.

One easy step to identify toxic habit is to write down your thoughts.

Just how people take the before and after images for the weight loss process.

You can maintain a journal and Keep a note of all your thoughts, plans, successes and failures.

This journal will help you redirect your thoughts and focus on positive things.

2.Finding out the triggers:

Once you identify your toxic happened the next up is to find out what actually triggers them.

You need to contemplate and think about it peacefully to analyse the habits and the situations that are causing those actions.

If you’re addicted to coffee for example you need to know which thoughts are using in your head before you order or make that coffee.

Is it stress, is it tiredness or anger that wants you to grab a cup of coffee all the time.

You Need to control your mind and even physically remove yourself from such situations which triggers your bad habits or addictions.


3.Making amendments:

All you need to do is begin with making some small changes and replace it with something positive.

If someone is addicted to smoking I can replace this habit with exercising like cycling of skipping to begin with.

Distracting your mind from your addictions will help you slowly gain control over your mind without forcing yourself to leave it all at once.

4.Reward-oriented goals:

This steps requires imagination of how your life will actually look like what positive impact it will have once you leave your toxic habits behind.

This is definitely going to be a motivational factor and will encourage you to stick to your plan.

5. Positive company:

One should not hesitate to take help from friends and family if needed to achieve their goals.

Also surrounding yourself with positive and successful people will make it easy for you to have a life positive habits.

What is it of which is also true so beware of people with negative and toxic habits and keep Safe distance from such company.

Sometimes you become very used to our regular habits and we find it impossible to break the chain.

However, this is not the truth.

Check out my blog where I have mentioned several easy peasy ways to pamper yourself.

A very famous quote which also happens to be one of my favourite:

“If you always do what you have always done you will always get the results what you have always got.”

As human beings we keep attracting same experiences and we are not able to move on until we change the way we start thinking about it.

So create your own journey.

Do not judge a compete with other people and let go of the past.

Say yes to new chances and be open for new changes.


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