Health & Wellness

Non surgical treatment for back pain.

Lack of time is a common issue amongst most woman especially moms, hence ignoring back-pain.

Long hours of setting incorrect postures specially while using gadgets a lack of physical activities could be some of the reasons why this generation specially woman and children experience back pain at a very early age or after delivery in case of most woman.Most of them just and are popping up in a pain killer thinking of it as the best solution instead of opting for a non surgical treatment.

I would advise all moms do not ignore the back pain I should definitely not delay the treatment for the back pain just by taking painkillers.

 

CV are back pain requires immediate attention and you could preferably get yourself tested immediately using the spine function test.

 

QI spine clinic is India’s 1st to offer accurate diagnosis of back pain using the digital spine analysis (DSA).

What is a DSA test?

DSA is the detailed muscular evolution of spine which will help you get to the root cause of the exact problem and eventually helps creating a nonsurgical treatment plan.

It works just like any other stress test measures cardiac functions and helps you find out why your neck or back is the hurting and how it can be best treated.

However, unlike an MRI or x-ray provides visual static snapshot image the DSA test the determines the strength of the muscle tissue surrounding the spine and whether it can support the spine.

A DSA (Digital spine analysis) can precisely show the weak muscle tissue in the spine and was the doctors are able to figure out the weak that you can find the root cause of the back pain.

Spine test Spine test

 

DSA is computer Controlled and therefore eliminates human error.

The mechanical device is fitted with sensors that can identify and measure the precise angle of the movement and the range of motion.

Test report
Sample Report

And most importantly while taking the DSA test there are no harmful rays substances on medication that enter the body there is no invasive procedure involved.

At QI Spine clinic, the main aim is to prevent spine surgery through precision neck and back rehabilitation.

Tests

 

Therefore I request all moms do not ignore the back problem and opt for this very uncomplicated and simple DSE test which uses the latest Isolation and Pain management technologies which will help you get to the root cause of your back pain and easy solution before it is too late.


Disclaimer:

This is a personal blog that chronicles my own experiences. Readers must take proper medical advice (if any discussed above) before trying anything at home. This article is intended for informational purposes only and is not considered to be a review or a recommendation.

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Sarah T (@prettylilthingss1 ) with appropriate and specific direction to the original content.

Health & Wellness

More than just Ordinary Proteins-SOY PROTEIN

For meeting dietary protein requirements Dupont Nutrition and health have come to the conclusion , after years of research and development that soy protein is extremely safe and effective alternative to dairy products.

THE MEET

To learn more about the same, I attended a bloggers meet on 1st December organised by Dupont and got to learn a lot about Soy protein from industry and health experts like:

Esha Kakkar : Sales Leader , Dupont.

Indranil Chatterjee : Regional product line manager.

Jigna Seth : Nutritionist and fitness consultant.

Soy proteins
Bloggers Meet

Meet

What exactly is Soy and what are It’s health advantages?

A superior plant-based protein:

Soy protein is superior among plant proteins on the basis of its health benefits and protein quality .

Most plant proteins are lacking in one or more of the essential amino acids, making them lower quality proteins.

Soy protein is a high-quality protein, containing all the essential amino acids in the proper ratio to be considered a high-quality protein. Continue reading “More than just Ordinary Proteins-SOY PROTEIN”

Health & Wellness

For a Healthy Gut

Did you know that our body is full of bacteria, both good and bad.
Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.

Thanks to the bloggers meet held by DuPoint, I got this opportunity to get so many insights about probiotics and the immense health benefits of HOWARU® Premium Probiotics.

Bloggers meet

Good and Bad Bacteria:
There are many reasons an imbalance of good to bad bacteria can occur in our digestive tract, but the two utmost important factors are diet quality and illnesses .
If bad bacteria outnumber good bacteria in your digestive system, the imbalance can lead to – or exacerbate – digestive disorders, such as inflammatory bowel disease, infectious diarrhea and irritable bowel syndrome.
Continue reading “For a Healthy Gut”

Health & Wellness, Parenting

Happy Nose, Happy Baby and a very Happy Mom

As a parent, it is obvious to set out the highest hopes and expectations out of the child. When a child is diagnosed with even a minor health issue, these aspirations are then altered. While one parent might be hoping to see the child graduate from a big University, years down the line another is praying that the child can live a pain free and a long healthy life. I believe the hardest part about being a parent is watching the little baby go through something really tough and not being able to fix it for them.. This indeed, is a very miserable feeling.

Not being able to play like other babies or sleep peacefully was the issue we were dealing with my niece and all this just because of her blocked nose.

This case of rhinitis stopped the smiles and playful energy of my niece and we immediately wanted some solution that could tackle this issue with kid gloves: hard on the problem and easy on the patient.

I never thought nose blockage would have such an adverse effect on my little niece’s life:

?Sleep deprivation – Yes, this was a major issue which we were unable to resolve as nasal congestion was not allowing her to sleep peacefully resulting in her getting deprived of sleep and feeling drowsy all the time.

?Crankiness – A child can get extremely cranky because of the discomfort caused due to nasal congestion.

?Difficulty in eating/avoid eating – Due to nasal congestion, she was avoiding food as she was finding it extremely difficult to eat with a blocked nose.

?Obligatory nose breathers – Do you know, children between the age group of 0 – 1-year-olds are obligatory nose breathers and if they happen to suffer from Nasal congestion, they have difficulty in breathing.

Thankfully, we were introduced to Nasivion® Child Nose Drops by a family friend. Continue reading “Happy Nose, Happy Baby and a very Happy Mom”

Health & Wellness, Lifestyle

Deal with depression before you regret it

 Deal with Depression before you regret it.

You wake up in the morning, check your social media and what do you see…Your school friend is getting married , your cousins are on a foreign vacation, your colleague has got an appraisal and what not.. So in short everyone’s life is perfect except yours…they show what they want to show and you compare your lives with them and many a times due to inferiority complex or low morale you may hit depression… Dealing with depression at the right time is so important before it gets massive and one may regret it.

So often in life things don’t go as we had planned. You might have dreamt of  getting admission in a certain University, or get a stable dream job,or any other unfulfilled dream can make you feel blue and that’s totally normal.

We all go through that and there is absolutely no exception here.

But prolonged stress can lead to depression and can drain your energy, hope, and drive, making it difficult to take the further steps.

And to cure anything one needs to first analyse whether it’s just normal stress/ anxiety or it has taken the form of depression…

Only then it will be possible to take the positive measures which you help you cope with it and eventually come out of it.

Continue reading “Deal with depression before you regret it”