Health & Wellness

Relaxing after a stressful day

Ways for relaxing after a stressful day.

Working woman is not a term any more.

All of us work and it is hard for some of us to leave the work at the office.

We are constantly dealing with 60 thoughts per minute ranging all from family, work to personal issues.

Of course there is no success without hard work and commitment. But this motto can be very little space and room to breathe.

I can’t stress enough the importance of unwinding yourself in between all the work and chaos as no work is worth losing yourself.

So scroll down as I share few easy ways to unwind and relaxing after a stressful day.

👉🏻 Change your clothes and thoughts:

As soon as you get home just get into your pajamas your safety blanket and try to feel relax and as comfortable as possible as this is the core for relaxing after a stressful day.

You’re close automatically have an impact on your brains and that’s why it is important to shed away your office clothes to feel that liberation and of course comfort.

This is the easiest way to release your inner carefree spirit.

Relaxing

👉🏻 What happens in office stays in office:

It is extremely important to strike a fine balance between personal life and work life.

Therefore it is essential to leave the office work in the office.

Your home is your relaxing place to unwind after a stressful day.

In short what we need to do is allow ourselves to be more than just your job title.

Once you are at home avoid attending all the work calls and checking emails constantly.

Also, if possible try to invest in a different work phone to make this task easier. Continue reading “Relaxing after a stressful day”

Health & Wellness, Skin Care /Beauty

Ayurveda for weight loss

Weight loss can be a tedious task for most of us. 

With so many factors involved, like diets, the exercises, and so much more it might makes one lose their interest. 

There may be exceptions where even after following a proper exercise routine and eating restricted calories, the weighing scale just does not budge.

When you begin your weight loss journey, it is important to detox your body. 

Do check out my last blog for some super cool detox recipes which can be made in no time.

Ayurvedic supplements for weight loss:

Dr. Vaidya’s Weight Reduction Pack is essentially a boon for those looking for treatment for obesity and hyper cholesterol. 

Comprising of Lipoherb, it is a trusted ayurvedic medicine for cholesterol along with Kabaj pills which ensures proper bowel movement.

Also, this pack can prove to be a boon for the people who wish to get a long term relief from obesity. 

Weight loss

Continue reading “Ayurveda for weight loss”

Parenting

Bid Adieu to diaper rashes

You will be familiar with diaper rashes if you’re a new mother. Diaper rashes makes your baby irritated and uncomfortable.Seeing your baby’s red bottom can be painful. It’s important to focus on the underlying causes of diaper rashes at an early stage so it’s easier to bid adieu to diaper rashes.

Causes of diaper rashes:

  • Incorrect size of diapers
  • If baby is allergic to any of the ingredients present in the wipes/diaper
  • If baby is on antibiotics
  • If baby has consumed acidic foods
  • If you are using a rough-textured towel on your baby
  • Allergies caused from harsh detergents

Basic tips/home care remedies:

When your baby’s delicate skin comes in direct contact with the soiled diapers, it is prone to diaper rashes. This will leave your baby feeling uneasy and irritated. If your baby is suffering from diaper rashes, I suggest you to try Himalaya Diaper Rash Cream. It’s a wonderful product, and I am sure you will love it.

Continue reading “Bid Adieu to diaper rashes”

Health and Beauty, Lifestyle

Selfie ready with Cool Sculpting?

Stubborn belly fat won’t go away with diet and exercise? Not Cool. Using ridiculous devices or extreme remedies to reduce stubborn belly fat? Also, Not Cool. Freezing away fat cells without surgery and with little to no downtime using FDA-cleared Cool Sculpting. Now, that’s cool.

Amid the endless Not Cool fads if you are trying to get rid of your stubborn belly fat, Cool Sculpting is the nonsurgical, FDA-cleared solution that freezes away fat with no surgery and little to no downtime. It doesn’t get much COOLer than that.

I was honoured to be a part of the grand Cool Sculpting event in Mumbai and the this magical machinery was launched by the style diva herself And Miss Universe Sushmita Sen.

Sushmita sen

Event

A moment on the lips, Forever on the hips!:

With the wedding season approaching soon, whether you are the bride or her friend, you want to look your best!  While you plan the perfect wedding day, you do not want to worry about fitting into your dream dress gracefully. The dream is being realised by many, by going for a safe, non-invasive fat reduction technique, called CoolSculpting. Fret no more, as this new technique is here to freeze your fats and your worries away!

This wedding season, flaunt your perfectly sculpted body in the dress of your choice and focus on more important other aspects of wedding.

Say Hi! To summer thighs:

Confidence is the sexiest thing you can have on, and sadly, most women don’t feel confident about their bodies. This summer, fear your mirror no more and dare to bare your thighs. Summer is a season for bathing suits and shorts and if every time you look at the most gorgeous swim suit and not dare to wear it, CoolSculpting is the solution. The procedure has special applicators for inner thighs, outer thighs, and the area of fat above the knee for a perfect Bikini body.

Results

Selfie ready?

Tired of double chin coming in your way of pouting and gorgeous selfies? Now give your jawline a sexy look with CoolSculpting for double Chin that will tighten the loose skin and make that jaw line for perfect pictures.

Button gaps popping your bulging tummy?

Getting ready for a presentation in your favourite shirt but that inch of missing confidence is popping from the button gaps ? Don’t fret, freeze that fat away with CoolSculpting and get back your confidence.

Planning to wear a backless choli for BFF’s wedding?

It’s your BFF’s wedding and you know the attention is on you (since your BFF is engaged now)! But, how will you get those eyes rolling with Bra and back fat? It’s not just your BFF that needs three months of prep, it’s your time to invest, because you could be next! CoolSculpting freezes that bra fat and back fat away in just a few sittings so that you can flaunt, YOU!

Cannot lose the post-pregnancy fat?

You love your new little bundle of joy – but you don’t really love the stubborn fat that accompanied the arrival of the newest member of your family. No matter how often you try, you just can’t seem to minimize the fat on your stomach, thighs, and other common areas where pregnant women gain weight. That’s why you may be interested in CoolSculpting, a powerful non-invasive body contouring treatment will help you minimize fat. CoolSculpting is FDA-cleared to destroy fat cells via freezing energy; this energy penetrates the dermis and crystallizes fat cells. Eventually, the fat cells are destroyed and naturally removed over a period of eight to twelve weeks. CoolSculpting is an excellent option for candidates who may not want to undergo liposuction just yet.

Fearnomirror

Let’s get the basics right for Cool Sculpting:

While the new trend is buzzing around the world, let’s introduce CoolSculpting to you.

?First, meet a certified cosmetologist

?You need to understand if you are the right candidate and also clarify all your doubts.

?Ask how many treatments you will need in all.

?Understand the complete procedure, keep no doubts at all.

?Prepare yourself and be patient.


That’s all for now .. Stay hooked as we are coming up with an interesting beauty blogpost for you very soon.

Comment below if you would like to try this technique for getting rid of any stubborn fat from your body?


Disclaimer 

This is a personal blog that chronicles my own experiences. Readers must take proper medical advice (if any discussed above) before trying anything at home. This article is intended for informational purposes only and is not considered to be a review or a recommendation.

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Sarah T (@prettylilthingss1 ) with appropriate and specific direction to the original content.

Parenting

5 effective weight loss tips after delivery

Being a new mommy is a tough job and handling a new born is even tougher so here are 5 effective tips for weight loss after delivery.

Once the baby comes, you have a million things on your mind right from feeding the baby, handling the baby, diapering, losing post pregnancy weight and many more.

Let me throw some light on some easy peasy tips that will help you fit in your old clothes faster.

So without much ado let’s jump to 5 tips for weight loss after the baby-

1. Do not skip meals-

Have 4/5 healthy meals in small proportions throughout the day. Ditch all junk food from your pantry.Go easy on fatty and sugary foods.Have a wholesome and healthy breakfast.

Watch your portion size , especially during lunch and dinner. Continue reading “5 effective weight loss tips after delivery”