Health & Wellness, Skin Care /Beauty

Best detox waters for summers

If you are struggling to lose weight this is the perfect article for you as we have listed the best detox waters for summers, so continue reading.

According to most research summers are the ideal time to shed those extra pounds. The reason is quite obvious because in summers we generally tend to eat less now and obviously we sweat more.

Healthy drink

Also it is essential that a body gets much needed and essential nutrients and keeping yourself hydrated is also equally important.

Why is it important to keep yourself hydrated in summers?

We lose a lot of electrolytes due to excessive sweating in summers this is one of the major reason that we need to keep sipping regularly on water,lemon juice, coconut water or detox water.

Detox waters would definitely be a great addition in your summer diet .

Also it further accelerates the process of weight loss and cutting the excess body fat.

Detox
Detox water

 

Also rather than consuming plain water as it can really get boring after a point of time the detox water adds a lot of flavours and also helps detoxify your body. Continue reading “Best detox waters for summers”

Health and Beauty, Lifestyle

Causes of unclear and unhealthy skin

There is never really a right age to start taking care of your skin and your health but when you have reached your late 20’s you know this is one topic you just cannot afford to ignore.Not all of us have been blessed with genetically beautiful clear looking skin. Most of you ladies must be suffering from hormonal issues , pimples or any other skin disorders.Following unhealthy eating habits or incorrect lifestyle habits could also be one of the major reasons for unclear and unhealthy skin.

Let’s look at four most common underlying reasons why your skin, probably, isn’t that clear.

1. Blindly following the ads/ influencers/ actresses:

It is so important to know your correct skin type without which no matter how many products you invest in you will never get the desired results so it’s very important to know your exact skin type and invest in products accordingly and not blindly follow what you see on social media or television.

Just because your favourite actress endorses a certain product it may not be the perfect suit for your skin type but it may do more harm than good for your skin in the long run.

So be very careful and be keen to learn your skin type and choose the correct products product accordingly.

Skin care

Consulting your dermatologist for the same would be suitable if you’re unable to make the correct choices.

Continue reading “Causes of unclear and unhealthy skin”

Parenting

5 effective weight loss tips after delivery

Being a new mommy is a tough job and handling a new born is even tougher so here are 5 effective tips for weight loss after delivery.

Once the baby comes, you have a million things on your mind right from feeding the baby, handling the baby, diapering, losing post pregnancy weight and many more.

Let me throw some light on some easy peasy tips that will help you fit in your old clothes faster.

So without much ado let’s jump to 5 tips for weight loss after the baby-

1. Do not skip meals-

Have 4/5 healthy meals in small proportions throughout the day. Ditch all junk food from your pantry.Go easy on fatty and sugary foods.Have a wholesome and healthy breakfast.

Watch your portion size , especially during lunch and dinner. Continue reading “5 effective weight loss tips after delivery”

Health & Wellness, Lifestyle

Look & Feel Younger- Anti ageing

HI FRIENDS,

I AM GOING TO SHARE MY VIEWS ON A VERY IMPORTANT TOPIC TODAY.

AND I AM VERY SURE THIS POST IS GOING TO BE VERY HELPFUL FOR EACH ONE OF YOU, ESPECIALLY IN THE LONG RUN.

TODAY, I AM GOING TO THROW SOME LIGHT ON  SOMETHING WE ALL NEED TO TAKE HEED OF FROM AN EARLY AGE TO PREVENT PREMATURE SIGNS OF AGING.

Aging is a natural process and yes I agree we cannot deny the fact that no matter what we do, our health and skin only deteriorates with age.

So aging is not in our hands but gracefully aging…?YES, that is.

SO here are some really easy tips to slow down your aging process-

Continue reading “Look & Feel Younger- Anti ageing”