Health & Wellness

Science behind Ayurveda

Science behind Ayurveda 

Obesity is actually accumulation of excess fat by over 25% to 30% in both males and females.

Most of us fail to realise that, most of the cardiac related that are a result of obesity.

Obesity is actually accumulation of excess fat by over 25% to 30% in both males and females.

Most of us fail to realise that, most of the cardiac related that are a result of obesity.

It is also one of the major causes of hypertension ,diabetes ,kidney and gallbladder problems even joint pain, arthritis and psychological trauma or a byproduct of obesity.

Losing weight naturally:

I am sharing below some easy ways to lose weight naturally by making some lifestyle changes.

🚫Avoid excessive eating or eating during indigestion.

🚫 Do not sleep immediately after your dinner keep a gap of at least 3 to 4 hours.

🚫 Avoid sedentary lifestyle and try to exercise regularly.

🚫 Avoid excess water intake during the meals and immediately after the meals. It is recommended to drink water before meals.

🚫 Avoid liquor carbonated drinks packaged fruit juices and processed foods.

🚫Avoid stressing by meditation and regular exercises as it makes you hungry and creative thing so sugar and fat rich food increases.

Also, allow me to recommend you neyou nature surewhich offers hundred percent natural products for health well-being and personal care and one of my favourite being

Nature Sure™ Agnimantha Weight Loss Formula is a carefully process formulation of agnimantha and shilajit according to the ancient Indian system of medicine.

Nature Sure™ Agnimantha Weight-loss Formula helps in regulating  jatharagni (body’s inner heat necessary for digestion) avoiding excess calories from converting into storage fat.

It helps reduce weight by improving digestion and metabolism and increasing frequency of urination.

It is based on a scientifically-proven Ayurvedic therapy used since thousands of years for balancing vata (air) and kapha(earth) doshas (maladies) to manage obesity (medoroga or sthaulya) and lose weight naturally.

Weight loss

Agnimantha has diuretic properties that causes frequent urination and eventually result in weight loss in a natural manner.

It also provides relief from constipation and bloating and is a rich source of alkaloids and flavonoids that improve digestion and metabolism providing antioxidant protection.

The human body consists of seven dhatus, namely lymph, blood, muscle, fat, bones, nervous system and reproductive system.

Obese people tend to get nourished excessively only by meda dhatu (fatty tissue) while the remaining six dhatus (tissues) remain undernourished. Continue reading “Science behind Ayurveda”

Lifestyle

Best of Nature exclusively from Nutrilite Amway

Amway India which is a wholly owned subsidiary of Amway was established in 1995, has now emerged as the largest Direct Selling FMCG Company.

Amway India also has a nationwide presence with over 130 shops in 119 cities, 4 regional hubs and 30 city warehouses.

Amway, the country’s leading direct selling FMCG company, that sells more than 140 daily use products across categories like Nutrition, beauty , personal care and home care has now come up with a new Nutrilite Traditional Herbs Range, which combines best of science, best of nature and best of Indian traditional wisdom to offer a comprehensive range of nutraceutical product supplements with physiological benefits.

Amway

I had this wonderful opportunity to attend the Bloggers Meet By Amway Nutrilite earlier this month where we received some beneficial insights about the Amway Nutrilite Traditional Herbs Range Launch – Seed to Supplement story by Mr. Ajay Khanna (Category Head – Nutrition and Wellness, Amway India ) and also the magic of Indian herbs was highlighted by Dr. VK Joshi (HOD , Dravyaguba Department, Ministry of Ayush , GOI.)

Bloggers meet

Here are some of the highlights of Nutrilite Traditional Herbs Range, which makes them best in the market Indigenously developed for the Indian market

The new Nutrilite Traditional Herbs Range isin line with Prime Minister Narendra Modi’s ‘Make in India’ vision, which reiterates Amway’s commitment to Govt.’s ‘Make in India’ initiative, as it is developed for the Indian consumers. Continue reading “Best of Nature exclusively from Nutrilite Amway”