Health and Beauty, Skin Care /Beauty

Glutathione for Glowing Skin

Glutathione is one of the body’s most important  antioxidants. 

Antioxidants are substances that reduce oxidative stress by combating free radicals in the body.

While most antioxidants are found in the foods you eat, glutathione is produced by your body. 

It is primarily made up of three amino acids: glutamine, glycine and cysteine.

There are a number of reasons why your body’s glutathione level may become depleted, including poor diet, chronic disease, infection and constant stress. Continue reading “Glutathione for Glowing Skin”

Lifestyle, Skin Care /Beauty

Summer Essentials

When the warm weather hits, you gladly need to change your skin care routine…

I have kept it minimal and stuck only to essentials this summers…

✔Here are my 7 Super – Essentials this summer … Stepping out without them is a big No-no for me.

Summer

? Cleansers -First of all , If you spend a lot of time outside, you should need a good cleanser and an scrub – since dead skin mixed with sweat and sebum is a recipe for clogged pores—just stick to once or twice a week and use a gentle scrub with smooth particles.
.
And use a good cleanser that suits your skin and is mild on your skin atleast twice a day.

?Toner-
Applying a small amount of toner to a soft cotton ball or pad and gently blotting and wiping your face with it will remove oil and give the appearance of smaller pores , also maintain ur Skin’s PH balance and refresh your skin. .

Continue reading “Summer Essentials”